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Fitnesskursprogramm gültig ab 09.01.2012 |
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| Start | Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
| 08.00-08.30 | WS-Gymnastik 08.00 - 09.00 Renate | WS-Gymnastik 08.00 - 09.00 Renate | WS-Gymnastik 08.00 - 09.00 Renate | ||
| 08.30-09.00 | Entspannungen 8.30 - 9.00 | ||||
| 09.00-09.30 | |||||
| 17.00-18.00 | ZUMBA 17.00-18.00 | ||||
| 18.00-18.30 | |||||
| 18.30-19.00 | WS-Gymnastik 18.30 - 19.30 Renate | Pump/Bauchkiller 18.30-20.00 Melinda |
Koordinationssch. / WS-Gymnastik 18.30 - 19.45 Renate | ||
| 19.00-19.30 | |||||
| 19.30-20.00 | Bauch, Bein, Po 19.30 - 21.00 Inge |
Pump/Bauchkiller 19.30-21.00 Michi |
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| 20.00-20.30 |
Stretching 19.45 - 20.15
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| 20.30-21.00 | |||||
| Spinning | Spinning 19.00-20.30 Michi | ||||
